Active Caring

$60.00

This is for people 60 years and over who want to maintain strength and vitality into their later years. After an initial assessment we may need sign-off from your GP.  We will then design a 1 hour program of gentle to moderate exercise to suit your situation and goals. This is a mobile service type so Emma can come to you!

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Description

This is for people 60 years and over who want to maintain strength and function into their later years. After an initial assessment we may need sign-off from your GP.  We will then design a program of gentle to moderate exercise to suit your situation and goals. This is a mobile service type so I can come to you.