Nordic Walking Program

$200.00

Nordic Walking is a great low impact, moderate intensity, full body workout that you can do any time. You exercise 90% of your body and burn 46% more calories compared to normal walking. Emma is a qualified Nordic Walking Instructor with the Nordic Academy in Victoria. We can help you get started with an assessment and 3 x 1 hour session program. You will need to your own Nordic Walking poles, Emma can help you pick the best one for you.

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Nordic Walking is a great low impact, moderate intensity, full body workout that you can do any time. Emma is a qualified Nordic Walking Instructor with the Nordic Academy in Victoria. We can help you get started with an assessment and 3 session program. You will need to your own Nordic Walking poles, Emma can help you pick the best one for you.